KitchenCoZa

EPISODE 8: RECIPE

UMNGQUSHO: SAMP ‘N BEANS

• Soak the beans overnight.
• Combine samp with beans, add to a pot and pour over water.
• Boil without salt until tender for about 1,5 hours.
• Stir regularly to prevent it from sticking to the bottom of the pot.
• Fry onions in oil until soft, add curry powder and chicken spice and fry for a few minutes or until translucent.
• Season with salt and pepper.
• After the samp and beans are cooked, add onion mixture to samp mixture.
• Add chopped parsley and season with salt and pepper.
• Delicious served with braaied chicken pieces and boerewors!