KitchenCoZa

EPISODE 2: RECIPE

Lentswe’s Own Chakalaka and Pap

STEP 1 – Cooking the chakalaka

• In a deep pot on a medium heat add the oil and fry the onion until soft and translucent.
• Add the garlic, ginger and chilies and stir fry until fragrant.
• Add the curry powder and steak and chops spice and stir to combine.
• Add the peppers and cook for another 2 minutes.
• Add the grated carrots and stir to make sure they are well combined.
• Add in the tomato puree and chopped tomatoes and stir.
• Cook for 5-10 minutes until the mixture is well combined and slightly thickened.
• Remove from the heat and add the baked beans. Serve hot or cold.

STEP 2 – Cooking the Pap

• Put the water and salt in a deep pot over a high heat. Bring to the boil.
• Reduce the heat and immediately add the maize meal. Mix quickly to stop lumps forming
• Beat in the butter and if necessary adjust with extra water or maize meal to the consistency of your liking.
• Place the lids on and leave to cook covered on a low heat for about 20 minutes.
• Serve hot.